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Who Are We?
Andrea Pomeroy
Welcome to AN Holistic Health! I'm Andrea Pomeroy, a dedicated and compassionate healthcare professional with a deep commitment to helping others achieve their best health and well-being. With a background as a registered nurse and a master's degree in nursing, I bring a wealth of experience and expertise to our practice.
My personal journey in health and wellness has been a long one with many of my own challenges. For many years I struggled with my own body image and eating disorders. I know firsthand our mind body connection and how difficult it can be to find balance and acceptance with ourselves. My personal road has been enriched by both my career as a nurse as well as my certification in nutrition and health coaching, allowing me to offer a comprehensive and integrative approach to health. Together with my sister, I co-founded AN Holistic Health to empower individuals to take charge of their health through personalized coaching and support; providing you with the knowledge to make the best decisions for your own journey.
Beyond my professional credentials, I am a mother to a wonderful 4-year-old daughter, who inspires me every day with her curiosity and joy. My goal is to create a supportive and nurturing environment for all my clients. I believe in the power of kindness, laughter, and genuine connection in the healing process.
In addition to my work with AN Holistic Health, I am a newly published author. My book, "Memories of Me," is a collection of poetry that reflects my own journey through life's challenges and the healing I found along the way. Through my writing, I aim to inspire and offer hope to those facing their own struggles.
Thank you for visiting our website. I look forward to partnering with you on your journey to wellness.
Yours truly, Andrea
Nutrition and Health Coach, Co-Founder and CEO
Nicole doucette
"We are all born with a light within us, you already possess the qualities you need to get everything you have ever wanted!" Let us help you hone that light and get you there.
I have been an Registered Respiratory Therapist for over 14 years in New Brunswick, Canada. I have worked in hospitals, homecare, and private sector of health care specializing in sleep clinics for disordered breathing as a Clinical Manager. I have dedicated my career to helping my patients improve their health.
Health and fitness has been a long time focus of mine. Over the last several years I have wanted to level up and take a more holistic approach towards my health goals and of the individuals I serve. It's so easy to simply focus on what we are eating "good food versus bad food" to reach out goals. Rarely do we spend enough time focusing on what these foods actually do for us or how these foods really make us feel. It is truly amazing how much we heal ourselves by not only eating better quality foods but by changing our mindset towards our eating habits.
A&N aspires to bring a more holistic approach to your eating and overall lifestyle by bridging the gap on where you are and where you want to be, identifying opportunities for growth, goal setting and holding you accountable for your transformations. we are so passionate about helping other woman achieve their transformations and building they life they deserve.
Love Nicky
Nutrition and Health Coach, Co-Founder and CEO
What we Want to Achieve
HOLISTIC HEALTH
At AN Holistic Health, we are dedicated to guiding you on your path to optimal health, blending science, compassion, and holistic practices. Whether you're looking to improve your nutrition, manage stress, or find a deeper sense of balance, we're here to support you every step of the way.
PERSONALIZED NUTRITION PLANS
We will create a personalized meal plan that fits your lifestyle and goals. Whether you're looking to lose weight, build muscle, decrease inflammation or stress, or just feel better, we'll help you achieve your optimal health. We recognize that optimal health means something different for everyone so we will partner with you to find something that works.
Stress Management Techniques
Stress is a major contributor to poor health. Our stress management techniques will help you reduce stress and improve your overall well-being. From yoga, meditation, mindset and mindfulness practices we can help you find identify practices that resonate with you and supports your health journey.
Health Education
Overall we don't just want to tell you what to do, we want to show and educate you with the knowledge you need to continually make choices that align with your health and wellness goals, instilling life long changes that doesn't feel as if you are sacrificing.