Join the Anti Inflammatory Method to shed stubborn weight!
Transforming Your Health, One Step at a Time
Discover the tools and resources you need to live your healthiest life.
HCA-RHC™
Come Transform Your Life with Us
Health Coaching
We’re here to help you create a personalized wellness plan that fits your lifestyle and goals. By addressing the root causes of fatigue, bloating, inflammation, and stress, we’ll guide you through sustainable changes in both mind and body. Our holistic approach allows yo to build lasting habits for better digestion, balanced hormones, improved energy, and total body wellness.
Nutrition Education
Our nutrition programs are rooted in evidence-based strategies that support gut health, reduce inflammation, and balance hormones. You’ll learn how to make confident, informed health choices without restrictive dieting.
Recharge, Reset, realign
Whether you’re looking for a quick nutritional reset or a full health assessment, our coaching programs are designed to meet you where you are. We focus on detoxing naturally, balancing hormones, reducing inflammation, and supporting your body’s ability to heal from the inside out.
mindset matters- strength from within
True health starts in the mind.
We include mindset coaching to help you overcome limiting beliefs, build resilience, and stay motivated on your wellness journey. Because sustainable change isn’t just about what you eat — it’s about how you think, feel, and show up for yourself daily.
About Holistic Health
Our Mission
At A&N Holistic Health we support women to take charge of their well-being through personalized coaching, education, and practical strategies. We believe in sustainable, lifelong change—not quick fixes or trendy solutions.
Our mission is to help you make confident, aligned health decisions by focusing on what matters most: mindset, lifestyle, and evidence-based practices. We walk alongside you every step of the way, supporting you in creating habits that last a lifetime.
Our Team
With a combined 28 years of experience as health care providers, we Andrea Pomeroy and Nicole Doucette bring a wealth of knowledge to our roles as Certified Nutrition and Health Coaches; as well as a shared passion for holistic wellness. Our commitment is to empower individuals on their journey to optimal health through personalized, evidence-based guidance and compassionate support. Together we strive to make a positive impact in the lives of our clients, to foster sustainable lifestyle changes and promote overall well-being.
Disclaimer
Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care.
We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children, and all decisions now or in the future.