Join the anti inflammatory program to shed stubborn weight while benefiting from essential nutrition education and effective wellness tools!
Discover the wellness tools and nutrition education you need to follow an anti inflammatory program and live your healthiest life.
We’re here to help you create a personalized wellness plan that fits your lifestyle and goals. By addressing the root causes of fatigue, bloating, inflammation, and stress through our anti-inflammatory program, we’ll guide you with nutrition education and wellness tools to implement sustainable changes in both mind and body. Our holistic approach allows you to build lasting habits for better digestion, balanced hormones, improved energy, and total body wellness.
Our nutrition education programs are rooted in evidence-based strategies that support gut health, reduce inflammation, and balance hormones. Through our anti-inflammatory program, you’ll learn how to make confident, informed health choices without restrictive dieting, using effective wellness tools.
Whether you’re seeking a quick nutritional reset or a comprehensive health assessment, our coaching programs are tailored to meet you where you are. We emphasize nutrition education through our anti inflammatory program, focusing on detoxing naturally, balancing hormones, reducing inflammation, and providing wellness tools to support your body’s ability to heal from the inside out.
True health starts in the mind. We integrate mindset coaching as part of our anti-inflammatory program to help you overcome limiting beliefs, build resilience, and stay motivated on your wellness journey. Because sustainable change isn’t just about what you eat; it’s about how you think, feel, and show up for yourself daily. Along with nutrition education and essential wellness tools, we empower you to transform your life.
At A&N Holistic Health, we support women in taking charge of their well-being through personalized coaching, nutrition education, and practical wellness tools. We believe in sustainable, lifelong change—not quick fixes or trendy solutions.
Our mission is to help you make confident, aligned health decisions by focusing on what matters most: mindset, lifestyle, and evidence-based practices. We walk alongside you every step of the way, supporting you in creating habits that last a lifetime, including our anti inflammatory program designed to promote long-term health.
With a combined 28 years of experience as health care providers, we, Andrea Pomeroy and Nicole Doucette, bring a wealth of knowledge to our roles as Certified Nutrition and Health Coaches, along with a shared passion for holistic wellness. Our commitment is to empower individuals on their journey to optimal health through personalized, evidence-based guidance, including our specialized anti-inflammatory program, nutrition education, and compassionate support. Together, we strive to make a positive impact in the lives of our clients, fostering sustainable lifestyle changes and promoting overall well-being with effective wellness tools.
The information and products available on this website are intended for general use only and are not designed to diagnose, cure, or treat any disease. This content serves educational purposes, and nothing should be interpreted as medical diagnosis or advice. We encourage readers to engage in their own research and make informed decisions in collaboration with their primary healthcare provider. The information presented on the site does not replace the expertise, skill, and knowledge of medical doctors or other healthcare professionals involved in direct patient care.
We strive to accurately represent the information provided in our emails, programs, services, and products, including our anti-inflammatory program and nutrition education resources. By utilizing any of our emails, programs, services, and/or products, you acknowledge that your participation is voluntary, and you are solely and personally responsible for your results. You accept full responsibility for your health, life, and well-being, as well as that of your family and children, along with all decisions related to wellness now and in the future, utilizing our wellness tools as needed.